Ari Leal, Therapist & COACH
Mission Statement
At Therapy Glow, we are dedicated to providing compassionate, effective mental health support that fosters emotional well-being. We take a holistic biopsychosocial-spiritual approach and honor each individual's unique context.
All counseling services provided by Ari Leal are conducted in co-practice with South Tampa Therapy under the super
At Therapy Glow, we are dedicated to providing compassionate, effective mental health support that fosters emotional well-being. We take a holistic biopsychosocial-spiritual approach and honor each individual's unique context.
All counseling services provided by Ari Leal are conducted in co-practice with South Tampa Therapy under the supervision and guidance of Dr. Elizabeth Mahaney. As a supervised colleague, Ari operates under the guidance of an experienced supervisor to ensure the highest standard of care and adhere to all regulatory and ethical guidelines.
Therapeutic Approach
At Therapy Glow, we are committed to an integrative practice that weaves together the complexities of the human experience with empathy, understanding, and specialized knowledge. Our work is grounded in a psychodynamic and a biopsychosocial approach, acknowledging the interconnectedness of biological, psychological, social, and spiritual factors in well-being.
We believe in meeting individuals where they are at each moment in their personal growth and healing journey. Our approach blends Pragmatic Psychodynamic Psychotherapy with Cognitive Behavioral Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), and other modalities and mindfulness practices to support a holistic path to wellness.
Whether you're facing anxiety, depression, relationship issues, or seeking personal, professional, and spiritual growth, our practice is here to support you with a comprehensive and compassionate approach. Together, we will explore your path to healing and fulfillment, embracing the power of your own story and the strength of our shared humanity.
coaching
Our coaching approach empowers you to achieve your goals and navigate life's transitions. It focuses on the future, helping you set clear, actionable plans for personal, professional, or spiritual growth. Coaching is a forward-looking process that guides you toward optimizing your potential and living a more fulfilling life. Whether you’re aiming to advance your career, deepen your spiritual journey, or make significant life changes, coaching provides the structure, support, and accountability to help you reach your fullest potential.
Empowering You to Achieve Your Glow
Individual Counseling
Individual Counseling
Individual Counseling
Our individual counseling services are dedicated to fostering personal growth and healing through a compassionate, holistic approach. We understand that each person's journey is unique, and we tailor our therapeutic practices to meet you where you are. Whether you are dealing with anxiety, depression, trauma, or seeking self-discovery, we aim to guide you through your inner maze, helping you unravel the complexities of your experiences and emerge with a deeper sense of understanding, empowerment, and peace.
Couples' Counseling
Individual Counseling
Individual Counseling
In couples' counseling, we provide a safe and inclusive space for partners to explore and strengthen their relationship. We recognize the profound impact that relational dynamics can have on overall well-being, particularly for those from marginalized identities. Our approach focuses on enhancing communication, resolving conflicts, and deepening emotional connections, allowing couples to navigate their challenges together with empathy, respect, and mutual understanding.
Coaching
Individual Counseling
Adolescent Counseling
Our coaching services are designed to help you achieve your personal and professional goals by focusing on growth and forward movement. Whether you aim for career success, spiritual development, or navigating life changes, we provide individualized support and strategies to help you reach your full potential. Our collaborative and goal-oriented coaching empowers you to create actionable plans and make meaningful progress in your journey.
Adolescent Counseling
Adolescent Counseling
Adolescent Counseling
Adolescence is a critical period of identity formation and emotional development, and our adolescent counseling services are designed to support young individuals through these formative years. We are committed to providing a sanctuary where adolescents, especially those facing the compounded challenges of neurodivergence, social pressures, or identity exploration, can feel seen, heard, and valued. Our holistic approach addresses the immediate struggles and empowers young people to build resilience and confidence in who they are.
Neurodivergence
Adolescent Counseling
Neurodivergence
Our neurodivergence counseling is rooted in a deep understanding of the unique strengths and challenges faced by individuals with neurodivergent conditions such as ADHD, autism, and others. We offer curated support that acknowledges the interconnectedness of biological, psychological, and social factors in your life. Our goal is to help you navigate a world that often feels overwhelming, providing strategies and insights that enable you to thrive while honoring your authentic self.
Sex Therapy
Adolescent Counseling
Neurodivergence
Sexual health and intimacy are vital components of overall well-being, yet they are often areas where individuals struggle in silence. Our sex therapy counseling service offers a non-judgmental, respectful space to explore issues related to sexual identity, intimacy, and relationship dynamics. We are committed to helping you reclaim your sexual well-being, navigate complex emotions, and build fulfilling, authentic connections that enhance your quality of life.
A safe space for all
Our Commitment
We are dedicated to providing a safe, nonjudgmental environment that honors the distinct factors and intersectionalities that make each client unique. Our commitment includes respecting and preserving each client's dignity, acknowledging their experiences around ability/disability, age, culture, gender, immigration status, mental health status, race, relationship structures, sex, sexual kinks, sexual orientation, socioeconomic status, spirituality, and personal temporal and historical context. These factors are integral to our assessment, treatment, and diagnostic processes, ensuring a truly integrative and holistic approach. Additionally, we strive to create visibility for marginalized communities, advocating for their needs and rights within our practice and beyond.
