Depth-oriented therapy for lasting emotional and relational change — in St. Petersburg and virtually across Florida.
A range of work designed to meet you where you are — and to move with you toward what you're reaching for.
One-on-one work focused on your patterns, history, and the places change hasn't yet landed — where insight becomes lived experience.
Learn More →For partners who can name the pattern and still can't stop it. Working beneath the cycle to where it actually shifts.
Learn More →Depth-oriented, somatic work for trauma that's understood but still felt — reaching the layer that talking alone hasn't settled.
Learn More →Grounded integration of psychedelic experiences, spiritual awakenings, and other non-ordinary states — making sense of what shifted.
Learn More →Affirming therapy for ADHD, autistic, and AuDHD adults — a room where you don't have to mask, and the goal was never to make you more normal.
Learn More →Therapy where you don't have to explain, defend, or translate who you are — held within an anti-oppressive, culturally responsive frame.
Learn More →Coaching and mentorship are offered through a separate practice — Ari Leal, LLC — kept deliberately distinct from the clinical work of Therapy Glow. It is forward-looking, goal-oriented work, and it is not therapy or a clinical service.
Learn About CoachingYou can explain your reactions clearly, but they still happen automatically.
Relationships follow familiar dynamics despite effort or insight.
Overthinking brings understanding but not relief.
Burnout returns even after rest, boundaries, or lifestyle changes.
A life transition has changed how you see yourself, but your daily life hasn't caught up.
Previous therapy helped you understand yourself, but not live differently.
A meaningful or overwhelming experience left you changed in ways that are hard to integrate.
People who resonate with this work come from many backgrounds — neurodivergent, cross-cultural, LGBTQ+, high-responsibility roles, those navigating identity or worldview shifts. What they share is a readiness to work toward lasting change rather than short-term relief.
Individual sessions are typically 50 minutes; couples sessions run 60–75 minutes. Longer sessions are available for intensive work when needed.
In-person in St. Petersburg, Florida, and virtually for clients throughout Florida and Counseling Compact states.
I work as an out-of-network provider and can offer superbills for possible reimbursement through your insurance. Fees are listed below.
Begin with a free fifteen-minute consultation to explore fit and next steps. No commitment required.
Virtual, 60 min
Virtual or in-person, 50 min
Virtual or in-person, 50 min
Per hour
Reduced-fee options: A limited number of reduced-fee appointments are reserved for clients committed to this process who would otherwise be unable to participate. Availability varies and is discussed during consultation.
Let's talk. A brief, free consultation is a low-pressure way to explore your options and find the right path forward — together.
Request a Consultation