Services

Comprehensive therapy for lasting emotional and relational change

How I Can Help

I offer a range of services designed to meet you where you are and support your unique journey toward healing and growth.

Individual Therapy

Individual Therapy

One-on-one sessions focused on your unique patterns, history, and goals for lasting change. We work together to understand what keeps you stuck and help insight become lived experience.

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Couples Therapy

Couples Therapy

Supporting partners in understanding and shifting recurring relationship dynamics. Whether you're facing communication challenges, trust issues, or simply want to deepen your connection.

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Trauma Therapy

Trauma Therapy

Addressing trauma histories that are understood but still actively felt in the body and relationships. Using evidence-based approaches to help you process and integrate difficult experiences.

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Support for Special Populations

Support for Special Populations

Affirming therapy for LGBTQIA+, BIPOC, and other communities seeking culturally responsive care. Understanding the unique challenges faced by marginalized communities.

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Altered States & Spiritual Integration

Altered States & Spiritual Integration

Making sense of meaningful or overwhelming experiences, from psychedelic journeys to spiritual awakenings. Helping you integrate and find meaning in non-ordinary states of consciousness.

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Neurodivergent Support

Neurodivergent Support

Affirming therapy for ADHD, autism, and other neurodivergent experiences. Understanding and celebrating neurodivergence while addressing the challenges that come with it.

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Coaching & Mentorship

Coaching & Mentorship

Goal-oriented support for life transitions, career changes, and personal growth. When you need focused guidance to move forward in specific areas of your life.

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Session Information

Session Format

Sessions are typically 50 minutes for individual therapy and 60-75 minutes for couples work. Longer sessions are available for intensive work when needed.

Location Options

In-person sessions available in St. Petersburg, Florida. Virtual sessions available for clients throughout Florida and Counseling Compact states.

Insurance & Fees

I offer competitive rates and can provide superbills for out-of-network reimbursement. Please contact me to discuss fees and payment options.

Getting Started

Begin with a free 15-minute consultation to discuss your needs and see if we're a good fit. No commitment required.

Who Is This Work For?

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You can explain your reactions clearly, but they still happen automatically

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Relationships follow familiar dynamics despite effort or insight

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Overthinking brings understanding but not relief

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Burnout returns even after rest, boundaries, or lifestyle changes

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A life transition has changed how you see yourself, but your daily life hasn't caught up

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Previous therapy helped you understand yourself, but not live differently

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A meaningful or overwhelming experience left you changed in ways that are hard to integrate

People who resonate with this come from many backgrounds — including neurodivergent, cross-cultural, LGBTQ+, high-responsibility roles, and those navigating identity or worldview shifts. What they share is readiness to actively work toward lasting change rather than short-term relief.

Fee Schedule

Initial Consultation

$180

Virtual, 60 min

Individual Therapy

$150

Virtual or Ecotherapy, 50 min

Couples Therapy

$175

Virtual or Ecotherapy, 50 min

Forensic or Reunification Cases

$200

50 min

Psychometric Testing

$175

60 min

Reduced-fee options: A limited number of reduced-fee appointments are reserved for clients committed to this process who would otherwise be unable to participate. Availability varies and is discussed during consultation.

Not Sure Which Service is Right for You?

Let's talk. I offer a brief consultation to help you understand your options and find the best path forward.

Request a Consultation