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I'm here to answer your questions and help you determine if therapy is the right next step for you.

Location

St. Petersburg, Florida

In-person sessions available in St. Petersburg
Virtual sessions available throughout Florida and Counseling Compact states

Office Hours

Monday - Friday: 9:00 AM - 7:00 PM

Evening appointments available

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Fill out the form below and I'll get back to you within 24-48 hours.

By submitting this form, you agree to be contacted about therapy services. Your information is kept confidential.

Frequently Asked Questions

What happens in the first session?

The first session is an opportunity for us to get to know each other. I'll ask about what brings you to therapy, your history, and what you're hoping to achieve. You'll also have a chance to ask me questions and see if we're a good fit.

How long does therapy take?

The length of therapy varies depending on your goals and the issues we're addressing. Some people find relief in just a few months, while others benefit from longer-term work. We'll regularly check in about your progress.

Do you take insurance?

I can provide superbills for out-of-network reimbursement. Many insurance plans cover a portion of out-of-network mental health services. I recommend contacting your insurance provider to understand your benefits.

What's the difference between therapy and coaching?

Therapy focuses on healing, understanding patterns, and addressing mental health concerns. Coaching is more goal-oriented and focused on specific outcomes. We can discuss which approach is right for you.

Ready to Take the First Step?

I offer a brief consultation to discuss your needs and see if we're a good fit. No commitment required.

Request a Consultation