Neurodivergent Support | Therapy Glow

Understanding Neurodivergence

Neurodivergence refers to the natural variation in how human brains work. ADHD, autism, dyslexia, and other neurodivergent conditions aren't deficits — they're different ways of processing information, experiencing the world, and relating to others. Yet living in a world designed for neurotypical minds can create real challenges. My approach honors neurodivergence as a difference, not a disorder, while also addressing the genuine difficulties that can come with it.

Who It's For

This service is for adults who identify as neurodivergent or are exploring whether they might be. This includes people with ADHD, autism, or other neurodivergent conditions — whether formally diagnosed or self-identified.

What to Expect

We'll explore your unique neurodivergent experience — your strengths, challenges, and the strategies that work for you. The focus is on understanding yourself better and developing approaches that fit your brain, not trying to force yourself into neurotypical molds.

My Approach

I work from a neurodiversity-affirming perspective that recognizes neurodivergence as a natural variation, not something to be "fixed." At the same time, I understand that neurodivergent people face real challenges in a world not designed for them.

Common Issues

Executive function challenges, sensory sensitivities, social navigation, masking and burnout, identity exploration, late diagnosis, relationship difficulties, and workplace challenges.

Why Neurodiversity-Affirming Therapy Matters

Traditional therapy approaches often pathologize neurodivergent traits, treating them as problems to be solved rather than differences to be understood. This can leave neurodivergent clients feeling misunderstood, shamed, or pressured to conform to neurotypical standards.

Neurodiversity-affirming therapy takes a different approach. It starts from the premise that your brain works differently, not worse. The goal isn't to make you more "normal" — it's to help you understand your unique neurology, develop strategies that work for you, and navigate a world that doesn't always accommodate difference.

Getting Started

I offer a free 15-minute consultation to discuss your neurodivergent experience and see if we're a good fit. This is a chance for you to share what's important to you and get a sense of whether my approach feels right.

Schedule a Consultation